Win Philadelphia Marathon bib (Full, Half,8K)! #RunWithRadio1045Johnny

The Philadelphia Marathon Weekend is quickly approaching and there’s still time to participate and win a Bib to run in either the Rothman Orthopedics 8k, Dietz & Watson Half Marathon or AACR Philadelphia Marathon the weekend of November 23 & 24.  For more information visit philadelphiamarathon.com.

Thanks for listening and thanks for reading my weekly #RunWithRadio1045Johnny blog.

Enter to win your bib HERE! (contest ends Wednesday, 11/13, 12n)

And, in case you missed this week's #RunWithRadio1045Johnny interview with Mark Sullivan, check it out below! Mark has completed 178 marathons, including every Philadelphia Marathon! He offers some great training tips!

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Hey Runners! How is your training going? For those of us training to run the AACR Philadelphia Marathon or Half-Marathon, we've reached the peak of this season's training with this weekend's All-City Twenty Miler (and Ten Miler)! Did you join the run? I logged in 38 miles for the week and had a really great Twenty-Miler on Saturday...the best I've had in my 5 seasons of marathon training, so feeling encouraged after this weekend!

This week, I also had the pleasure of sitting down with Mark Sullivan, brand ambassadors for the AACR Philadelphia Marathon. (If you ran the 20 miler on Saturday, you may have high-fived him around the 18 mile water stop). Mark has the most impressive running resume of anyone I've ever met! Mark is an Ultra-Marathoner and has run over 178 full 26.2 mile Marathons, including 33 Boston Marathons...and he's also a legacy runner for the Philadelphia Marathon - one of two people to run all of 'em since it got its official name in 1994.

Check out my interview with Mark (below) where he recaps his running journey while also providing great tips on training, nutrition, race day strategy and running in general...and if you'e contemplating a full-marathon, Mark has some words of encouragement for you! Mark also has a website (irunicoach.com) full of great running info and offers coaching services if you're looking to take your marathon training/running to a new level.

As always, thank you for reading and running! Tweet me @Radio1045Johnny with feedback and/or ideas for future #RunWithRadio1045Johnny blog posts! *Note - if interview doesn't embed in your browser, you can watch HERE


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